About the app
Use this app to get faster!
Use this app to get faster! Any sprinter knows that even a fraction of a second can be the difference between losing a race. A sprinter can lose a race for many reasons, but the MOST common reason is they are NOT properly conditioned. This exercise program will give you that edge so that you are ready come race day. This program focuses on getting you in the BEST sprinting shape of your life - helping you optimize your starts off the blocks, full sprinting strides, and leg turnover rate. Your Fitivity app has multiple training programs in it for speed training! Switch between programs that were designed...
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