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Cardio Kickboxing Workouts icon Health & Fitness

Cardio Kickboxing Workouts

This program will help you learn beginner to advanced kickboxing skills, while also helping you build your stamina endurance.

Cardio Kickboxing Workouts icon

About the app

This program will help you learn beginner to advanced kickboxing skills, while also helping you build your stamina endurance.

This program will help you learn beginner to advanced kickboxing skills, while also helping you build your stamina endurance. Each workout introduces you to new kicking and punching combinations -- making your exercise routine interesting and exciting. This app will also build your cardio, burn a tremendous amount of calories, and strengthen your upper body and core. Jab and roundhouse kick your way into shape! Your Fitivity app has multiple training programs in it! Switch between programs that were designed specifically for you!

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