Cheerleading Conditioning

Cheerleading at a high level requires the athlete to be flexible, agile, athletic, strong, and have good footwork. This program gives you all of this, plus isolates the muscles utilized in cheerleading, focusing on cheer-specific movements. See how crisp and flawless your moves become after using this app to get in shape!

Your Fitivity app has multiple training programs in it related to cheer! Switch between programs that were designed specifically for you!

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.